Leaving Munster

I guess my first long-term girlfriend was right: I really do have a one-track mind. But I’m not sure she was talking about my passion for hypnosis! I’ve been pretty busy recently developing our hypnotherapy training package, for therapists and hypnotists in Northamptonshire. The focus is on therapy and personal development, rather then simple entertain […]

I could be blogging more, but I’ve been burying my head into the website for my Northampton Hypnotherapy practice: Forward Therapy. In fact, I haven’t done much more than think about, read, study, practice and promote Hypnosis and Hypnotherapy for about a year now! However, it is all intimately connected to my biggest passion: HAPPINESS! (I […]

My background, spiritually speaking, is in Christianity. (I was an “anabaptist” Christian, which is similar to being a Quaker – not really the Bible-bashing type.) I no longer call myself a Christian, which is a topic I may get into sometime, but I still have a great deal of respect for the teachings of Jesus. One [...] […]

The American Sociologist, Tony Campolo, once said, “For 18 years, I thought I thought I was depressed. Then, I found out I was just tired!” Though ‘Sleeping Better’ may seem like a strange topic for a Happiness blog, it’s importance could hardly be over-stated. If you are not sleeping well, you will struggle to maintain a happy […]

If there’s one lesson I’ve learned – and need to keep learning – over the last 10 years, it’s simple: I NEED SLEEP! The amount of sleep you get – and its quality – can radically change your life, for better or worse. Researchers at the University of California found that people who live the longest are [...] […]

‘Autogenic’ means generated from within. The therapy is a form of deep relaxation, comparable to meditation, whereby a state of physical and mental rest is induced by autosuggestion. Autogenic training is a relaxation technique developed by the German psychiatrist Johannes Schultz and first published in 1932. The technique involves the daily practice of sess […]

Graham Old has been teaching Meditation and Spiritual awareness for nearly twenty years. He is experienced in helping others achieve success with the meditative practices of a number of spiritual traditions: Lectio Divina Mindfulness Autogenic Training Contemplative Prayer “Practicing the Presence of God” and more. Graham has taught groups in the […]

I’ve been pretty busy recently developing our hypnotherapy training package, for therapists and hypnotists in Northampton. As always, the focus is on therapy and personal development, rather then simple entertainment. The theme of the training course that we are currently developing is Therapeutic Inductions. If you’ve ever received hypnosis, or […]

We are pleased to announce that Graham now offers PSTEC sessions alongside hypnotherapy. PSTEC is a new and remarkably effective therapy technique that is completely unique. PSTEC offers fast, powerful, freedom from unwanted emotions. You’ve got to try to believe it! What is PSTEC? PSTEC is Percussive Suggestion Technique. It is a unique audio system w […]

The Hypnotherapy Directory provides an invaluable service to anyone looking for a qualified and competent hypnotherapist in their area. And we are delighted to be included! The Hypnotherapy Directory team is passionate about increasing awareness of the positive benefits hypnotherapy can achieve. They are the same people behind the Counselling Directory and h […]